Zen Mindfulness - Sei Ki HeartTouch - Tai Chi Qi Gong

Anthony was really engaging and down to earth with this workshop.

There was plenty of practices to try out and opportunity to reflect.

I learned a great deal which will inform both my own personal growth as well as my practice as a shiatsu practitioner.

I intend bringing some of the practices into my own personal and professional practice.

Thanks to Anthony for his compassionate presence, honesty and heart opening quality to his creative heart-touch approach, may it continue to grow in our communities where it is so needed . Corrinna Bain, shiatsu practitioner.

Anthony's engaging and authentic teaching style provides a very grounded approach to this work, inspired by his own experiences and work with Akinobu Kishi

The work helped me immensely.

I have not felt so calm and grounded for a very long time.

I feel the work gave me some valuable tools to calm and ground myself.

Really grateful for the safe and welcoming space that Anthony created and held throughout the day.

I would highly recommend Anthony's training to anyone needing to down-regulate their nervous system and wishing to be better able to connect with others.

Anthony's practices are unique, grounded in decades of training with Eastern masters.

Through these he has discovered what helps him in his moment to moment experience of life.

He embodies his experience with complete authenticity and this is what makes the training so powerful.

I felt really calm and revitalised by the day's workshop and look forward to attending another.

I found the day really valuable.

It was structured and paced in such a way that one activity naturally moved to the next with increased intensity that always felt safe and healing.

Thank you Anthony.

Simple yet such incredibly powerful work.

Exploring these practices in our society which is grossly touched deprived as a means for supporting each other is necessary now more than ever.

Thank you Anthony

The Heart touch training was an opportunity to develop an understanding of and participate in compassionate based bodywork.

It gave me an understanding of how therapeutic touch can soothe the nervous system and open the human heart.

I would recommend Anthony's workshops and approach.

His focus, exploring our self perception and how to develop and work with this in relation to supporting both ourselves and others, I feel to be very effective.

The HeartTouch workshop was held in a beautiful Zen healing space, and we warmed up into the bodywork practices very gently.

Thank you.

Anthony's Tai chi, qigong and hara conditioning workshops provide a safe and welcoming space where, at their own pace, participants are able to explore and to work with the embodied felt sensations and constrictions that arise in the midst of difficult experiences of mental and emotional distress.

As I was working with my own experiences of childhood trauma - and the ensuing spiritual crisis and liminal states - Anthony's workshops became a sanctuary in which I was able to soften and to show myself kindness, to ground difficult energies, and to bring my nervous system back into a state of tranquility and calm.

Thank you very much, it took me a long way in dealing with my 'anxiety'.

You and your sessions played a big role in this by bringing me closer to the concept of mindfulness and teaching me some exercices I can easily integrate in my daily life. Thank you very much for this.

I never told you how grateful I am that I had the chance to meet you, but I've been thinking it for a while!

Your workshop was very useful because it gave me a lot of tools to help me relax in a more profound way, acknowledge my feelings and come back to my body.

I also loved the compassionate touch practices.

I found them very rewarding, a great way to connect with other people and to honour our basic humanity.