Anthony practising Qi Gong in China

EasternPeace Tai Chi Qi Gong

Tai Chi Qi Gong comprises practices which prepare the practitioner to do Tai Chi well. They are superbly good for our health and for many are enough in themselves.

  • The various forms are easy to learn for most people.
  • They don't require too much time each day.
  • They can be adjusted to suit people of any age with any health condition.
  • And they are incredibly good for both your physical and mental health.

A perfect antidote to stress, tension and anxiety along with a miriad of other health conditions.

All you need to do is invest a little time each day and put them into practice.

What more can I say!

Tai Chi Qi Gong Exercises

I teach the following Qi Gong practices:

  • Walking into Mindfulness
  • Cleaning the Qi (Tu La)
  • Standing Tree Qi Gong
  • Joint Release Exercises
  • Eight Brochade (Ba Duan Jin)
  • Circling Qi Gong (Chan Si Jing)
  • Wave Hands Like Clouds
  • Spontaneous Circling Qi Gong

To get you started, there are some basic teaching videos available on my Qi Gong Video Training page.

Beyond these practices, I guide students into basic Tai Chi forms.

Nb. I am also a practitioner of Japanese Hara work which involves practices with quite a different quality. I present them as part of my Zen work

Courses & Workshops

I am now actively teaching Tai Chi Qi Gong classes, workshops and retreats around my home area of Woking and West Byfleet and in Piemonte, Italy.

Please refer to the Classes , Workshops & Retreats Pages for more details.

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