Events »»» Embodied Listening & Connection - London - October 2023
Embodied Listening & Connection
Connecting with Oneself and Others
An exploratory workshop for individuals and couples covering embodied mindfulness, empathic listening & compassionate touch practices. Also suitable for therapists.
October 14th 2023 14.00-18.00 @ The Yoga Space
Norton House, Duke of Wellington Ave, Woolwich, London SE18 6EY
with Anthony Fidler & Snezhana Stoeva.

By taking this training you will enhance your capacity first to connect with yourself in a more embodied, heart centred way and second to be able to connect more authentically with others whether friends, colleagues or simply people you meet in the street.
We are particularly interested in the capacity to be present to others in a supportive way whether through empathic listening or compassionate touch.
Psychotherapists or bodywork / shiatsu therapists are very welcome to join also, as the work is enhancing our capacity to settle into the 'hara' and be there for a person in distress offering simple presence, listening & talking and compassionate touch. This is the foundation of the therapeutic relationship.
Embodied Mindfulness is a way of being in which you are fully connected with your body and you feel safe. Your mind is quiet and present to your experience of life happening that moment and your heart feels warm and open to yourself and to those around you. This is a state of well-being and good feeling.
It is also a state in which we are likely to relate more intelligently, empathically and enjoyably with those with whom we share our lives.
We will explore together how embodied mindfulness, listening & touch based connection practices can help us to move closer towards this state of well-being.
About Anthony:

I graduated from Cambridge University in 1992 with a degree in computer science & management along with a breakdown.
Though I was able to work for a few years after this, first as a financial auditor and then a computer programmer, I had to change my life and learn to connect more deeply with myself and others.
Over time, I became a qualified Mindfulness, Tai Chi & Qi Gong teacher. I have been teaching professionally since 2015.
I am also an experienced student of the late Akinobu Kishi , the founder of Sei Ki and have been teaching his amazing touch therapy in my own way since 2013. I have spent twenty-five years exploring these fields with total dedication.
I found my own ways to recover and live a full life and now share what I learnt with others experiencing distress or simply wanting to feel more alive in themselves.
I also help therapists to enhance their capacity to feel and work more sensitively with their clients in trauma sensitive ways.
Click here for more on Anthony's background and experience
About Snezhana:

As a teenager, I believed I would one day become a therapist. I did a Masters in Psychology and graduated with honors but I didn’t find the answers I was looking for in the academic world.
I wasn’t confident that I had the right tools for a career as a therapist, so I shifted my focus to the much safer territory of business. I became a sales person, and I learned to listen to others’ needs and create strategies that were beneficial for both sides. Later on, I became a project manager (PRINCE2 certified).
I still enjoy visualizing where I want to be and creating road maps in my mind’s eye, planning resources and predicting what could go wrong.
But all those years I was living in my head. I saw my body as something to support my head. It came as quite a shock when I finally realized that I am my body.
Nowadays, I integrate Shiatsu, Sei-Ki, Do-in, Qi Gong, mindful movement, meditation and Clean Language in a body-friendly therapeutic method to support my clients to the best of my abilities and to deepen my understanding about this beautiful union of mind-body-spirit, also known as a human being.
Snezhana's Website: heartofshiatsu.com
Details:
The event is being hosted by Anthony Fidler & Snezhana Stoeva.
This workshop is open to individuals and couples interested in exploring authentic connection with themselves and others. Psychotherapists and bodywork / Shiatsu therapists are also welcome.
Workshop size: approx 14 people.
Pricing:
- Individual Fee: £80
- Couples: £150
Registration:
So please get in touch if you would like to attend: Contact EasternPeace
Testimonials from similar workshops recently offered for emotional pain and anxiety:
Anthony Fidler has remarkable qualities and much valuable experiences of creating safe spaces where we can together explore difficult things.
This happens through movement, touch, breath work and so much more.
He has a very instinctive approach that can tune in to what people need regardless of their circumstances and needs.
I can thoroughly recommend people to join his workshops especially for families who are struggling with emotional distress.
Jen, SkiptonI came to HeartTouch through a posting that was shared with me online. Wasn't quite sure what to expect, but as I do a lot of work in Mindfulness and have been interested in Reiki and being a massage therapist, I thought I'd give it a go.
This work is about the individual opening up to the power of touch and flow of energy in the body.
That is it... there is nothing magical or out there about it.
The weekend we spent together was tribute to the power of this way of being.
No matter what you have going on, physical, mental, emotional... this work is so important.
Not only receiving the touch, but also offering the touch.
I am looking forward to taking this work of touch as well as mindful movement into my daily life and sharing it with whomever is open and interested in it.
Thanks Anthony!
James, BristolAnthony is a very engaging and enthusiastic presenter, he has a deep, uncompromising love for his practice and an unstinting generosity in sharing his knowledge.
His workshop has helped me to refresh my Qi-based practice and develop my understanding of this fascinating work.
Elise, BristolAnthony creates a welcoming and safe space, and he is very open about his own past mental heath struggles.
This enhances trust and a sense of community for participants who have faced/are facing mental health challenges.
Furthermore, it creates a sense of equity and democratises (as much as possible) the therapeutic space where participants are considered *experts* of their bodies and experience.
Dina, BristolI would certainly recommend people give Heart Touch workshops a try.
It's simple and affective treatment almost anyone can learn. I came away feeling empowered in body, mind and soul.
Peter, BristolThis is a great workshop for all those who wish to learn how to be there for themselves!
I've always struggled to soothe myself when others aren't available and I've been implementing new things that Anthony confirmed was useful, giving me further tools to practice on.
We also learnt other ways for others to be there for us and that was very interesting too.
"I've learnt nothing" is probably right, as I've learnt so much by very simple, but often missed, things to which Anthony guide us back towards.
Anna, NorwichAnthony has this wonderful skill to make practices powerful but simple enough so I can use them in every day life.
I very much appreciated learning a technique of safe touch to soothe and release emotions, which I will certainly use with my clients.
Silvija, LuxembourgThe Heart Touch Training was completely new to me.
I hoped this might be another step in helping me deal with some childhood trauma that I am currently working on from different angles.
The training was focussed on grounding and coming back to your own breath and turning towards your inner being, finding this deeper connection with oneself in the first place and all of this in a safe place, and yes, it worked!
I felt immediately at ease and was able to feel the connection and calmness coming over me.
This training gave me some precious tools that I will surely use on my personal journey.
Annick, LuxembourgAnthony was really engaging and down to earth with this workshop.
There was plenty of practices to try out and opportunity to reflect.
I learned a great deal which will inform both my own personal growth as well as my practice as a shiatsu practitioner.
I intend bringing some of the practices into my own personal and professional practice.
Thanks to Anthony for his compassionate presence, honesty and heart opening quality to his creative heart-touch approach, may it continue to grow in our communities where it is so needed . Corrinna Bain, shiatsu practitioner.
Corrinna, UKAnthony's engaging and authentic teaching style provides a very grounded approach to this work, inspired by his own experiences and work with Akinobu Kishi
Elaine, UKThe work helped me immensely.
I have not felt so calm and grounded for a very long time.
I feel the work gave me some valuable tools to calm and ground myself.
Really grateful for the safe and welcoming space that Anthony created and held throughout the day.
Dina, UKI would highly recommend Anthony's training to anyone needing to down-regulate their nervous system and wishing to be better able to connect with others.
Anthony's practices are unique, grounded in decades of training with Eastern masters.
Through these he has discovered what helps him in his moment to moment experience of life.
He embodies his experience with complete authenticity and this is what makes the training so powerful.
I felt really calm and revitalised by the day's workshop and look forward to attending another.
Anon, UKI attended Anthony’s HeartTouch workshop not quite knowing exactly what to expect, and to be honest I was just the slightest bit apprehensive about how it would be to be touched by or have to touch someone I did not know.
But for some time now as a parent of a son with psychosis and as an advocate for compassionate healing outside of the coercive psychiatric model, I had a hunch that this work might be important.
Anthony has also worked with my eldest son online with really positive results, another reason I wanted to see the workshop practise for myself.
Within moments of arriving the space was so welcoming as was Anthony himself.
There were flowers that filled the room with beauty, and the dojo itself was light and airy.
We had tea and by the time we started the meditative walking practise I was fully present and grateful to be doing this work.
We chanted together, which I found so enriching. The touch work happened in the afternoon when there was a sense of safety and camaraderie that Anthony had created from the morning session.
The afternoon offered me a way to connect deeply to my own sense of self and also to the partner I was working with.
I think that the profound effect of touch cannot be overestimated. I wish that I had been able to use it when my son was distressed as I think it would have deescalated some of his fear.
We all need to learn to live in our body and to come back to the breath and to remind each other to do so.
The mind and body are but one organism as this workshop reaffirmed for me.
Thanks Anthony. I will be back and will put to use what this teaching has given me.
Tanya Frank, UKI found the day really valuable.
It was structured and paced in such a way that one activity naturally moved to the next with increased intensity that always felt safe and healing.
Thank you Anthony.
Jo, UKSimple yet such incredibly powerful work.
Exploring these practices in our society which is grossly touched deprived as a means for supporting each other is necessary now more than ever.
Thank you Anthony
Andrew, UKThe Heart touch training was an opportunity to develop an understanding of and participate in compassionate based bodywork.
It gave me an understanding of how therapeutic touch can soothe the nervous system and open the human heart.
Joan, UKI would recommend Anthony's workshops and approach.
His focus, exploring our self perception and how to develop and work with this in relation to supporting both ourselves and others, I feel to be very effective.
Adam, UKThe HeartTouch workshop was held in a beautiful Zen healing space, and we warmed up into the bodywork practices very gently.
Thank you.
Emily, UKYour workshop was very useful because it gave me a lot of tools to help me relax in a more profound way, acknowledge my feelings and come back to my body.
I also loved the compassionate touch practices.
I found them very rewarding, a great way to connect with other people and to honour our basic humanity.
Monica, LuxembourgOther Events
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Coaching:
Sei Ki Private Sessions
Sessions can take several forms:
- Sei Ki Touch Therapy Session for Health & Well-being.
- One-One HeartTouch Tutorial Session.
- Couples HeartTouch Tutorial Session.
- Small Group HeartTouch Tutorial Session - contact me for pricing.
- Katsugen Undo One-One Session.
I am happy to consider sessions with anyone whatever their state of physical or mental health.
I am open to invitations to run half-day or full-day tutorial training and may be able to travel to you.
Session Fee: £80 / hour